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What is the 30kg dumbbell chest press equivalent on a barbell bench press? - Quora
30kg dumbbells up for incline chest press today. This exercise has always been a weakness of mine due to an old shoulder injury. This is the heaviest... | By Warband Personal Training
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What is the 30kg dumbbell chest press equivalent on a barbell bench press? - Quora
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30kg bench press increase in 3 months | Client Ian has added 30kg of raw strength to his bench press over the last three months training 3-4 times a week. If your
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