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Are flat chest press machines and bench presses the same thing? If I can bench 175 on a chest press machine, can I do it on a bench? - Quora
Amazon.com : GMWD Chest Press Machine, 1250LBS Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment, Red : Sports & Outdoors
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How to Do a Chest Press: Techniques, Benefits, Variations
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