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Should You Bench Press With Your Feet Up?
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The bench press with legs up is done with the legs off the ground. The legs are usually bent and the feet are placed flat on the bench… | Instagram
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Tip: Should You Bench With Your Feet Up?
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Tip: Should You Bench With Your Feet Up?
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New Bench Press Research Shows Higher Chest Activation With Legs Up – Fitness Volt
How to Do Feet-Up Bench Press: Muscles Worked & Proper Form – StrengthLog
