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Please help. When does the cadence drill start after the lap button press? I'm getting really confused, once I press the lap, should I start my drill, or is there 30 seconds
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Pushkin Shukla on X: "Cadence Drill - Drill workout 150-200 spm x 3 ✓ #newrunner #wearegarmin #fitnessmotivation #runwithgarmin #garmincoach #garmincoach5kplan https://t.co/nsrYBJsehk" / X
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Please help. When does the cadence drill start after the lap button press? I'm getting really confused, once I press the lap, should I start my drill, or is there 30 seconds
Training for Cadence
