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Bench Press & Dead Lift Challenge 2020 Results — Drive Fitness Personal Training & Boot Camp Group Fitness Brisbane
Tip: Do the Dead-Stop Bench Press
DEAD BUGS OFF BENCH WITH OVERHEAD REACH (yeah I should come up with a better name). This is an awesome exercise to work on midline stability, hip... | By The Barbell Physio
Bench Press — Chris Harris Training Systems
Josh Bryant on X: "If The Dead Bench Press were moonshine Tom would be #popcornsutton 617 PR https://t.co/IjF2PV2kvy" / X