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stitch with @davetrains weighted dips are lowkey goated #calisthenics... | TikTok
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Massive Pecs with One Move - Muscle & Fitness
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Skip La Cour - Today's MANformation CHEST Workout Barbell Bench Press - 3 sets (After warming up sufficiently) Incline Dumbbell Press - 2 sets Weighted Dips - 2 sets Dumbbell Pullovers -
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