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Incline bench double arm dumbbell row Explosive positives and controlled negatives! Full pausing on the stretch to help engage maximum muscle fibers!... | By Julian Michael Smith | Facebook
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Reverse Incline Dumbbell Row: Lay Flat on an incline bench in the Prone Position. Keep chest up and shoulder blades back. Extend the dumbbells down... | By Crunch Fitness | Facebook
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Man character doing Dumbbell incline bench row exercise. 30520583 Vector Art at Vecteezy