The Bench Press; A Bio-Mechanical Assessment - Taylor's Strength Training
:max_bytes(150000):strip_icc()/narrow-close-wide-grip-bench-press-a07da1cdcc1a444cbb5c095d9efbcade.jpg "Is a Wide-Grip vs. Close-Grip Bench Press Better?")
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What are the benefits of doing a wide grip bench press compared to normal grip or close grip, as long as you have proper form? - Quora
DIME Performance The Best Grip Width For The Bench Press - DIME Performance
