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Russel Orhii Archives - Generation Iron Fitness & Strength Sports Network
Russel Orhii Archives - Generation Iron Fitness & Strength Sports Network

russel orhii bench set up|TikTok Search
russel orhii bench set up|TikTok Search

Russel Orhii Archives - Breaking Muscle
Russel Orhii Archives - Breaking Muscle

Powerlifter Russel Orhii Lands a HUGE 356-kg (785-lb) Raw Squat PR In  Training – Fitness Volt
Powerlifter Russel Orhii Lands a HUGE 356-kg (785-lb) Raw Squat PR In Training – Fitness Volt

World records for Bavoil and Orhii at IPF World Open Classic Championships
World records for Bavoil and Orhii at IPF World Open Classic Championships

I think these changes are going to pay off in the long run 🔥 #fypシ #f... |  TikTok
I think these changes are going to pay off in the long run 🔥 #fypシ #f... | TikTok

Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345 Kilograms (760.6  Pounds) in Training - Breaking Muscle
Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345 Kilograms (760.6 Pounds) in Training - Breaking Muscle

Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs –  Fitness Volt
Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs – Fitness Volt

I dont post bench often but.. 441lbs/200kg 🫡 #4yp #gymtok #fittok #fy... |  TikTok
I dont post bench often but.. 441lbs/200kg 🫡 #4yp #gymtok #fittok #fy... | TikTok

Russel Orhii on Instagram: "My thoughts on the IPF allegedly exploring  changing the rules to eliminate the “cheater” bench press"
Russel Orhii on Instagram: "My thoughts on the IPF allegedly exploring changing the rules to eliminate the “cheater” bench press"

Bench Has NEVER Felt BETTER - YouTube
Bench Has NEVER Felt BETTER - YouTube

Russel Orhii on X: "Ya boy SMASHED 450lbs for an all time bench PR! 🔥🔥  https://t.co/n7FofrKXh3" / X
Russel Orhii on X: "Ya boy SMASHED 450lbs for an all time bench PR! 🔥🔥 https://t.co/n7FofrKXh3" / X

Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022  USAPL Mega Nationals
Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022 USAPL Mega Nationals

Russel Orhii is Back on the Show – Absolute Strength Podcast Ep. 180 - Hunt  Fitness
Russel Orhii is Back on the Show – Absolute Strength Podcast Ep. 180 - Hunt Fitness

World Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | World  Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | By  International Powerlifting Federation - IPF | Facebook
World Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | World Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | By International Powerlifting Federation - IPF | Facebook

Russel Orhii on X: "440lbs FOR AN ALL TIME PR ON BENCH  https://t.co/uWjIFMWfTU" / X
Russel Orhii on X: "440lbs FOR AN ALL TIME PR ON BENCH https://t.co/uWjIFMWfTU" / X

Russel Orhii Squat: 327,5kg Benchpress: 200kg Deadlift: 337,5kg Total:  865,5kg @83 | By WRPF - World RAW Powerlifting | Facebook
Russel Orhii Squat: 327,5kg Benchpress: 200kg Deadlift: 337,5kg Total: 865,5kg @83 | By WRPF - World RAW Powerlifting | Facebook

Russel Orhii is getting confident in his bench, 405lbs/183.5kg for a  triple, full faith Jesus spot! - Powerlifting content updated daily!  #KOTL... | By King of the Lifts | Facebook
Russel Orhii is getting confident in his bench, 405lbs/183.5kg for a triple, full faith Jesus spot! - Powerlifting content updated daily! #KOTL... | By King of the Lifts | Facebook

Powerlifter Russel Orhii (83KG) Squats 19 Pounds Over His IPF World Record  In Training | BarBend
Powerlifter Russel Orhii (83KG) Squats 19 Pounds Over His IPF World Record In Training | BarBend

Raw Bench Workout With Accessories - YouTube
Raw Bench Workout With Accessories - YouTube

Russel Orhii (83KG) Narrowly Locks Out All-Time Raw Deadlift PR of 365  Kilograms (805 Pounds) | BarBend
Russel Orhii (83KG) Narrowly Locks Out All-Time Raw Deadlift PR of 365 Kilograms (805 Pounds) | BarBend

Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In  Training | BarBend
Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In Training | BarBend

Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep  For a Return To The IPF – Fitness Volt
Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep For a Return To The IPF – Fitness Volt

Russel Orhii on X: "Gaaaaaah damn! A bench PR fresh off vacation?? Let's  go! 446lbs X 1 💥 @TheGBTBrand #GetBetterToday https://t.co/8srPrXBiLN" / X
Russel Orhii on X: "Gaaaaaah damn! A bench PR fresh off vacation?? Let's go! 446lbs X 1 💥 @TheGBTBrand #GetBetterToday https://t.co/8srPrXBiLN" / X

Russel Orhii on X: "413lbs today on bench 😬 #GetBetterToday  https://t.co/ULNkwtMywa" / X
Russel Orhii on X: "413lbs today on bench 😬 #GetBetterToday https://t.co/ULNkwtMywa" / X

Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In  Training | BarBend
Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In Training | BarBend