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:max_bytes(150000):strip_icc()/narrow-close-wide-grip-bench-press-a07da1cdcc1a444cbb5c095d9efbcade.jpg "Is a Wide-Grip vs. Close-Grip Bench Press Better?")
Is a Wide-Grip vs. Close-Grip Bench Press Better?
Bench Press Grip Width: Close-Grip vs Wide Grip Bench Press – StrengthLog
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Research Spotlight: Bench press grip width doesn't substantially impact muscle EMG • Stronger by Science
Incline reverse-grip barbell bench press exercise guide and videos
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