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/kriya-images/Torso-Twist-Prayer-Pose_Easy-Pose_Hands-In-Prayer-Pose_In-Front-Of-Right-Shoulder_Full-Twist-To-Right-Side.png "Colon Cleanser | kundalini.yoga")
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Gupteswari Vasupilli - Yoga and Intestinal cleansing: Laghoo shankhaparkshalana is yogic colon cleansing kriya that is a shorter version of shankaparkshalana. The name comes from the Sanskrit laghoo, meaning “short” or “brief”;
